Army Physical Fitness - Programs, Workout

I made this guide for my interests and share experiences with others.

My apps has some tips such as:
+ Friday Workouts of the Week – Hero Workouts
+ Army Physical Fitness Program
+ Do Late Night Workouts Affect Your Sleep? Science and Opinion
+ 5 Minutes Sets for Muscle Stamina and Mental Challenge
+ ...
If you have any problem about the application, please contact me at: [email protected]